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WELCOME TO YOGA 101 STUDIO

Yoga 101 is a Yoga studio offering Yoga in two distinct environments. Warm at 85 degrees and Hot at 101 degrees. Classes range from beginner to advanced.

If you’re not barefoot, then you’re overdressed

ANNOUNCEMENTS

    Our holiday hours are as follows:

  • Closed Wednesday, December 24th
  • Closed Thursday,  December 25th
  • Closed Friday, December 26th

  • Open Saturday, December 27th
  • Open Monday, Decembet 29th
  • Open Tuesday, December 30th (modified hours on Tuesday)
  • Closed New Years Eve
  • Closed New Years Day
  • Open Friday January the 2nd for a 90 minute, hot detox class which is sign up, in advance only! (We expect everyone will need a wee detox). 5:30pm to 7pm

  • Saturday morning champagne mimosa to celebrate the New Year!  Let the "re - toxing" begin : )  Mimosas being served after each morning class on this Saturday.   Double headers permitted! 

YOGA 101 CLASS SCHEDULE

Warm classes range from 85° to 90° with moderate humidity. The temperature of our Hot Yoga is 101° & approximately 70% humidity. For descriptions of classes & levels, please click on classes.

time45 45MIN time60 60MIN time75 75MIN time90 90MIN
Mon Tues Wed Thurs Fri Sat Sun

9:30am


Health & Happiness


Moderate


Jana

9:00am


Simplicity


Beginner


Jana

Classes Coming this December 2014

10:30am


Flow II


Advanced


Jana

10:30am


Flow II


Mod - Adv


Jana

1:30pm


Mom & Baby


Beginner


Jana

5:15pm


Flow II


Advanced


Stef

5:15pm


Flow III


Advanced


Jana

5:30pm


Prenatal


Beginner


Jana

5:15pm


Flight School


Advanced


Jana

5:30pm


TGIF


Moderate


Jana

6:30pm


Pilates


Moderate


Candice

6:30pm


Newbie


Beginner


Jana

6:45pm


Hot & Soul


Moderate


Jana

6:30pm


Barre None


Moderate


Jana

7:45pm


Serenity


Beginner


Lisa

7:45pm


Flow & Let Go


Moderate


Jana

8:00pm


Skyrocket


Level 1.5


Tanis

7:45pm


Flow & Let Go


Moderate


Jana

Please arrive 15-20 minutes early. This will allow you time to sign in and put your belongings away neatly in the change room. Enter the studio quietly, roll out your mat and lie down in silence until the class begins.


85° warm  |   NO HEAT Cool  |   101° Hot 

KEEP IT SIMPLE

Tuition Pricing

PRIVATE CLASSES: $50/hour - to make arrangement for private lessons please email the studio.
TRY ME OUT PASS: This pass is only for first time students, who have never practiced at our studio before. Pay $10 and receive 10 days of consecutive use from the date of purchase. Remember to check the schedule to see what class suits you best.
Drop In Rates: These rates are available to individuals who haven’t made a commitment to weekly, monthly or yearly passes.
Unlimited 1 Year Pass: This pass comes with a commitment of 1 year and you can practice unlimited Yoga each month. This pass is $75/month for the first year, any year after your payments will be reduced to $59/month.
*Day Class Unlimited 1 Year Pass: This pass is for individuals who only practice during the day time, this includes weekends. For $40/month individuals can practice unlimited yoga each month, during the day.
*Student Pricing: If you are under the age of 23 and enrolled in high school or post secondary school, for a minimum of 2 classes per semester you can take advantage of our student pricing. Must present valid student I.D. at time of purchase.
HST is not included in pricing list, excluding “Try Me Out Pass”, “Drop-In Rates”, & All “1 Year Unlimited Passes”

OTHER STUDIO OFFERINGS

TAKE ADVANTAGE OF EVERYTHING YOGA 101 HAS TO OFFER

200hr TEACHER TRAINING

Starts Jan 23rd, 2015

200hr TEACHER TRAINING

$2900

Pilates

If you love our yoga, you should try our pilates!

Pilates

Monday's @ 6:30pm. Drop in's welcome!

PRENATAL

Contact studio to preregister

PRENATAL

$120

 MOM & BABY

Contact studio to preregister

MOM & BABY

$120

WE LOOK FORWARD TO HEARING FROM YOU!

MAYBE YOU HAVE A QUESTION THAT WE HAVE ALREADY ANSWERED?
HAVE A NEW QUESTION? ASK BELOW



brought to you by Kelsey Hall